NEW STUDENT
welcome to base moves!
No Pilates Experience?
OPTION 1:
Try a private session if you want to get acquainted with the studio before joining a class.
Email us to schedule!
base.durham@gmail.com
DIGITAL STUDIO:
Many of our students supplement their in-studio workouts at home with our digital studio offerings on Base Moves TV.
Try it out free for 7 days!
PREVIOUS PILATES EXPERIENCE?
REFORMER CLASSES:
Make sure you grab the $25 new student special for a single reformer class! It only works once!
Base 101 for the foundation stuff, if it’s been a while! Shape classes are a great starting point. P.E. adds in higher reps and more strength moves. Pilatecize is a fun class with the Jumpboard. Bala Circuit is a high energy strenght and cardio class.
MAT CLASSES:
High energy pilates-based Base Moves Method classes with a dash of cardio and sure to hit all the spots!
DIGITAL STUDIO:
Many of our students supplement their in-studio workouts at home with our digital studio offerings on Base Moves TV. Try it out free for 7 days!