Fitness pro Stella Cook’s calm and laid back teaching style delivers serious results. Her classes are dynamic & athletic, sometimes chill and always solid. Stella thinks that working out should be fun - and if it isn’t, she’ll fix that for you!

Stella is a life-long athlete, certified pilates trainer, and contemporary dancer/choreographer. She is a sought after personal trainer for musicians and artists.

Sarah Honer drops dance-heavy playlists and delivers solid lessons in biomechanics. Her classes get you moving, make you laugh, and kick your ass. Sarah believes you can trust yourself as your own personal expert with a bit of practice.

Sarah is a certified pilates & GYROTONIC® instructor, former ballet dancer, dance teacher, and choreographer. She is a trainer for aspiring instructors.

Adeline connects all of your parts with mind-body moves that sneak up on you in the best way. Her classes challenge pro movers and fitness noobs with grounded, clear instruction. Adeline is inspired by resilience, creativity, and the humanity she sees in her students every day.

Adeline is a certified pilates instructor and spent years as a serious student of ballet and modern dance. She is an expert in movement for pre and postnatal bodies.