No more

boring Pilates

Base Moves offers you the best workouts combining contemporary & classic pilates core training, dance, barre, uptempo aerobics & athletic fitness, stretching, mobility & recovery, good times, and serious results!

Raves

  • Moving with you three makes me feel so good–physically & mentally. I love you in person, but y’all have make workout out from home seamless and fun. Endless gratitude for y’all.

    Sarah M.

  • I alternate each day between Pilatecize, P.E., and Shape.The variety keeps me from getting bored, and I feel like I’m hitting every muscle in my body and the constant change is challenging me to keep getting fitter. The best part is that after this much of using baseTV, I can see and feel that my body is actually changing!

    Leilani J.

  • baseTV is such a great exercise program because it’s so flexible and customizable. Stella, Sarah, and Adeline have created a range of fun workouts so you can create something very challenging or slightly more chill depending on your needs, schedule, and mood. I’m continually evolving in how I use it but nothing changes about how much I love it.

    Sarah T.

  • I just finished up another baseTV class so, as usual, I’m feeling sweaty, strong, and relaxed.

    Emily C.

OUR SIGNATURE PILATES BASED Classes

IN STUDIO AMENITIES

spring water, hair ties, post-workout refreshing body sprays & lotions, Base Moves Shop & self-serve Mart

PILATECIZE

Reformer Pilatecize is a low impact cardio class using the jumpboard. Spring-loaded combinations challenge your abs, arms, and butt.


Mat Pilatecize is a fun, full-body workout that includes straightforward high/medium intensity cardio plus core, leg, arm, and balance exercises. Sneakers recommended.

P.E.

Reformer P.E. is a sculpting class using progressive flow combinations with emphasis on arms, abs, and glutes. Challenging and fun.


Mat P.E. is an athletic mat class with all the moves for your arms, abs, and butt. Challenging, progressive and fun with a dash of cardio.

SHAPE

Reformer Shape wakes up your core and puts it to the test. Slow down, breathe, and feel the full-body burn. Open up with deep stretches and relaxing moments.

Mat Shape works your whole body from the inside out. Expect some balance challenges, sweat from deep core work, and deep stretches.

BASE 101

Reformer If you are a beginner or a seasoned pilates student, Base 101 is your place to build a stronger foundation. Practice reformer and pilates essentials that you will see in other Base Moves classes!

Never been on a reformer? Start here! Has it been a while or want to do detailed moves? Join Base 101.

BALA CIRCUIT

Reformer A high energy, full body circuit workout using Bala gear on the pilates reformer, rebounder, bosu and more. Cardio with extra burn as you sculpt and strengthen your bod.

Private/Semi-Private

Personal training with private attention from a Base Moves pro trainer. Make it a semi-private with 2-4 people. Email us to schedule.

DIY Group (5-10 People)

Book a class for you and your friends taught by a Base Moves trainer and curated just for your squad. Get those happy endorphins from working out with your friends. Available on the mat, reformer, and zoom.